HYROX Race Analysis: Patrick Dietrich - Hamburg 01:20:10 | HyCoach

HYROX Race Analysis: Patrick Dietrich

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

Patrick Dietrich

총 시간: 01:20:10
순위: #32
연령별 순위: #12
카테고리: SOLO · PRO

Patrick Dietrich

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:14 (43%)

Stations38:47 (48%)

Roxzone7:13 (9%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+1.2%7.0%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:00	24
Running 2	4:05	-
Sled Push	4:19	54
Running 3	4:24	-
Sled Pull	6:01	25
Running 4	4:25	-
Burpee Broad Jump	4:48	45
Running 5	4:18	-
Rowing	4:23	24
Running 6	4:12	-
Farmers Carry	2:37	50
Running 7	4:08	-
Sandbag Lunges	6:26	58
Running 8	4:56	-
Wall Balls	6:13	33
Running Total	34:14	25
Roxzone Total	7:13	44