HYROX Race Analysis: Olaf Hadler - Hamburg 01:24:46 | HyCoach

HYROX Race Analysis: Olaf Hadler

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:24:46
순위: #40
연령별 순위: #2
카테고리: SOLO · PRO

Olaf Hadler

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:27 (45%)

Stations39:16 (46%)

Roxzone7:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+8.7%6.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:18	58
Running 2	4:25	-
Sled Push	3:51	39
Running 3	4:50	-
Sled Pull	6:21	29
Running 4	4:58	-
Burpee Broad Jump	5:34	56
Running 5	4:55	-
Rowing	4:25	28
Running 6	4:46	-
Farmers Carry	2:48	55
Running 7	4:48	-
Sandbag Lunges	5:02	44
Running 8	5:29	-
Wall Balls	6:57	47
Running Total	38:27	46
Roxzone Total	7:07	42