HYROX Race Analysis: William Jones - Hamburg 01:29:11 | HyCoach

HYROX Race Analysis: William Jones

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GBR

총 시간: 01:29:11
순위: #43
연령별 순위: #15
카테고리: SOLO · PRO

William Jones

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:19 (46%)

Stations39:02 (44%)

Roxzone8:54 (10%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+15.8%7.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:25	64
Running 2	4:32	-
Sled Push	3:46	36
Running 3	5:22	-
Sled Pull	7:37	44
Running 4	5:24	-
Burpee Broad Jump	5:15	52
Running 5	5:14	-
Rowing	4:33	44
Running 6	5:13	-
Farmers Carry	2:18	37
Running 7	5:15	-
Sandbag Lunges	4:58	42
Running 8	5:46	-
Wall Balls	6:10	31
Running Total	41:19	54
Roxzone Total	8:54	61