HYROX Race Analysis: Jeffrey Jay Avril - Hamburg 01:31:49 | HyCoach

HYROX Race Analysis: Jeffrey Jay Avril

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

Jeffrey Jay Avril

총 시간: 01:31:49
순위: #52
연령별 순위: #17
카테고리: SOLO · PRO

Jeffrey Jay Avril

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:54 (42%)

Stations44:59 (49%)

Roxzone8:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+6.1%8.7%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:56	15
Running 2	4:37	-
Sled Push	5:31	70
Running 3	4:57	-
Sled Pull	8:35	54
Running 4	5:01	-
Burpee Broad Jump	5:19	53
Running 5	4:58	-
Rowing	4:30	41
Running 6	5:11	-
Farmers Carry	3:26	67
Running 7	4:54	-
Sandbag Lunges	6:30	59
Running 8	5:26	-
Wall Balls	7:12	49
Running Total	38:54	48
Roxzone Total	8:01	54