HYROX Race Analysis: Rebecca Naether - Hamburg 01:09:17 | HyCoach

HYROX Race Analysis: Rebecca Naether

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

Rebecca Naether

총 시간: 01:09:17
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Rebecca Naether

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:04 (49%)

Stations30:02 (43%)

Roxzone5:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+7.9%5.1%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:20	4
Running 2	3:59	-
Sled Push	3:28	12
Running 3	4:24	-
Sled Pull	4:52	5
Running 4	4:23	-
Burpee Broad Jump	3:43	5
Running 5	4:21	-
Rowing	4:32	5
Running 6	4:16	-
Farmers Carry	1:53	2
Running 7	4:18	-
Sandbag Lunges	3:09	1
Running 8	4:35	-
Wall Balls	4:05	3
Running Total	34:04	3
Roxzone Total	5:15	4