HYROX Race Analysis: Thierry Willigenburg - Manchester 01:01:30 | HyCoach

HYROX Race Analysis: Thierry Willigenburg

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · NED

총 시간: 01:01:30
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Thierry Willigenburg

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:08 (49%)

Stations28:39 (47%)

Roxzone2:46 (4%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+10.7%9.3%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:50	96
Running 2	3:34	-
Sled Push	2:27	7
Running 3	3:50	-
Sled Pull	4:01	54
Running 4	3:52	-
Burpee Broad Jump	3:20	168
Running 5	3:56	-
Rowing	3:51	6
Running 6	3:53	-
Farmers Carry	1:56	228
Running 7	3:57	-
Sandbag Lunges	3:56	95
Running 8	4:12	-
Wall Balls	5:18	128
Running Total	30:08	9
Roxzone Total	2:46	9