Nick Bennett HYROX 레이스 분석 - Manchester 01:07:18 | HyCoach

Nick Bennett

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:21 (51%)

Stations30:10 (45%)

Roxzone2:52 (4%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+5.9%7.2%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:07	337
Running 2	4:13	-
Sled Push	3:54	330
Running 3	4:19	-
Sled Pull	3:59	44
Running 4	4:19	-
Burpee Broad Jump	2:56	84
Running 5	4:23	-
Rowing	4:19	238
Running 6	4:19	-
Farmers Carry	1:31	40
Running 7	4:28	-
Sandbag Lunges	3:53	88
Running 8	4:47	-
Wall Balls	5:31	160
Running Total	34:21	116
Roxzone Total	2:52	13