Hugo Ventura HYROX 레이스 분석 - Manchester 01:07:37 | HyCoach

Hugo Ventura

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:09 (52%)

Stations29:06 (43%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+15.3%9.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:05	309
Running 2	4:09	-
Sled Push	3:31	242
Running 3	4:23	-
Sled Pull	4:56	200
Running 4	4:30	-
Burpee Broad Jump	2:02	2
Running 5	4:28	-
Rowing	4:16	213
Running 6	4:32	-
Farmers Carry	1:27	15
Running 7	4:47	-
Sandbag Lunges	3:56	92
Running 8	4:52	-
Wall Balls	4:53	64
Running Total	35:09	170
Roxzone Total	3:27	111