HYROX Race Analysis: Robert Woods - Manchester 01:08:09 | HyCoach

HYROX Race Analysis: Robert Woods

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:08:09
순위: #93
연령별 순위: #13
카테고리: SOLO · PRO

Robert Woods

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:49 (55%)

Stations27:07 (40%)

Roxzone3:18 (5%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+7.7%8.5%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:48	58
Running 2	4:31	-
Sled Push	2:36	21
Running 3	4:48	-
Sled Pull	3:57	40
Running 4	4:46	-
Burpee Broad Jump	2:52	71
Running 5	4:53	-
Rowing	4:02	40
Running 6	4:59	-
Farmers Carry	1:33	51
Running 7	4:52	-
Sandbag Lunges	3:36	40
Running 8	5:15	-
Wall Balls	4:43	47
Running Total	37:49	294
Roxzone Total	3:18	80