Rob Pettyjohn HYROX 레이스 분석 - Manchester 01:08:26 | HyCoach

Rob Pettyjohn

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:44 (51%)

Stations30:35 (45%)

Roxzone3:11 (5%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+16.5%10.6%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:16	394
Running 2	4:03	-
Sled Push	3:14	153
Running 3	4:23	-
Sled Pull	4:16	90
Running 4	4:31	-
Burpee Broad Jump	2:50	68
Running 5	4:28	-
Rowing	4:27	325
Running 6	4:26	-
Farmers Carry	1:59	252
Running 7	4:43	-
Sandbag Lunges	3:46	61
Running 8	4:55	-
Wall Balls	5:47	187
Running Total	34:44	149
Roxzone Total	3:11	56