HYROX Race Analysis: Thomas Dubost - Manchester 01:11:09 | HyCoach

HYROX Race Analysis: Thomas Dubost

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · FRA

총 시간: 01:11:09
순위: #169
연령별 순위: #24
카테고리: SOLO · PRO

Thomas Dubost

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:47 (50%)

Stations31:49 (45%)

Roxzone3:38 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+13.0%10.6%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:44	26
Running 2	4:13	-
Sled Push	4:14	377
Running 3	4:28	-
Sled Pull	4:21	103
Running 4	4:31	-
Burpee Broad Jump	3:30	208
Running 5	4:43	-
Rowing	4:11	138
Running 6	4:45	-
Farmers Carry	2:12	321
Running 7	4:46	-
Sandbag Lunges	4:26	200
Running 8	5:02	-
Wall Balls	5:11	106
Running Total	35:47	210
Roxzone Total	3:38	155