HYROX Race Analysis: Iain Irving - Manchester 01:12:21 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:12:21
순위: #191
연령별 순위: #25
카테고리: SOLO · PRO

Iain Irving

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:44 (49%)

Stations33:09 (46%)

Roxzone3:33 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+12.3%10.6%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:08	347
Running 2	4:13	-
Sled Push	3:11	142
Running 3	4:29	-
Sled Pull	4:37	146
Running 4	4:31	-
Burpee Broad Jump	3:39	243
Running 5	4:40	-
Rowing	4:26	319
Running 6	4:40	-
Farmers Carry	1:50	178
Running 7	4:44	-
Sandbag Lunges	4:29	214
Running 8	5:07	-
Wall Balls	6:49	300
Running Total	35:44	204
Roxzone Total	3:33	127