HYROX Race Analysis: Dominik Schram - Manchester 01:12:44 | HyCoach

HYROX Race Analysis: Dominik Schram

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · GER

총 시간: 01:12:44
순위: #201
연령별 순위: #58
카테고리: SOLO · PRO

Dominik Schram

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:01 (49%)

Stations33:09 (46%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+17.0%11.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:03	292
Running 2	4:07	-
Sled Push	3:51	321
Running 3	4:27	-
Sled Pull	5:21	268
Running 4	4:29	-
Burpee Broad Jump	3:33	221
Running 5	4:55	-
Rowing	4:35	379
Running 6	4:33	-
Farmers Carry	1:38	85
Running 7	4:49	-
Sandbag Lunges	4:42	258
Running 8	5:16	-
Wall Balls	5:26	146
Running Total	36:01	225
Roxzone Total	3:37	149