HYROX Race Analysis: Daniela Couto - Manchester 01:06:51 | HyCoach

HYROX Race Analysis: Daniela Couto

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · POR

총 시간: 01:06:51
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Daniela Couto

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:13 (53%)

Stations28:28 (43%)

Roxzone3:16 (5%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+9.4%9.1%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:26	75
Running 2	4:14	-
Sled Push	2:59	37
Running 3	4:23	-
Sled Pull	3:55	7
Running 4	4:31	-
Burpee Broad Jump	3:22	27
Running 5	4:34	-
Rowing	4:23	9
Running 6	4:34	-
Farmers Carry	2:05	92
Running 7	4:38	-
Sandbag Lunges	3:55	44
Running 8	4:55	-
Wall Balls	3:23	1
Running Total	35:13	12
Roxzone Total	3:16	13