HYROX Race Analysis: Anna Aitken - Manchester 01:08:11 | HyCoach

Anna Aitken

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:09 (50%)

Stations30:46 (45%)

Roxzone3:19 (5%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+3.9%7.6%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:32	118
Running 2	4:14	-
Sled Push	3:00	39
Running 3	4:18	-
Sled Pull	4:37	68
Running 4	4:21	-
Burpee Broad Jump	3:35	43
Running 5	4:26	-
Rowing	4:38	73
Running 6	4:23	-
Farmers Carry	2:05	91
Running 7	4:24	-
Sandbag Lunges	3:32	16
Running 8	4:38	-
Wall Balls	4:47	64
Running Total	34:09	6
Roxzone Total	3:19	15