Felicity Cole HYROX 레이스 분석 - Manchester 01:08:20 | HyCoach

Felicity Cole

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running34:51 (51%)

Stations30:24 (44%)

Roxzone3:10 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+9.5%7.9%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:35	141
Running 2	4:13	-
Sled Push	3:22	105
Running 3	4:22	-
Sled Pull	3:58	9
Running 4	4:24	-
Burpee Broad Jump	3:13	15
Running 5	4:32	-
Rowing	4:46	127
Running 6	4:31	-
Farmers Carry	1:33	4
Running 7	4:37	-
Sandbag Lunges	3:53	41
Running 8	4:43	-
Wall Balls	5:04	90
Running Total	34:51	9
Roxzone Total	3:10	7