Hannah Burgon HYROX 레이스 분석 - Manchester 01:15:27 | HyCoach

Hannah Burgon

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:48 (51%)

Stations33:03 (44%)

Roxzone3:40 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+7.0%9.5%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:40	183
Running 2	4:44	-
Sled Push	3:14	78
Running 3	5:01	-
Sled Pull	4:53	110
Running 4	4:57	-
Burpee Broad Jump	3:44	63
Running 5	5:02	-
Rowing	4:34	51
Running 6	5:08	-
Farmers Carry	2:55	266
Running 7	5:04	-
Sandbag Lunges	3:49	36
Running 8	5:14	-
Wall Balls	5:14	113
Running Total	38:48	101
Roxzone Total	3:40	46