Louise Little HYROX 레이스 분석 - Manchester 01:16:52 | HyCoach

Louise Little

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:43 (53%)

Stations32:16 (42%)

Roxzone3:57 (5%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+10.1%10.4%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:50	269
Running 2	4:56	-
Sled Push	3:36	164
Running 3	5:15	-
Sled Pull	4:32	52
Running 4	5:11	-
Burpee Broad Jump	3:42	58
Running 5	5:14	-
Rowing	4:52	171
Running 6	5:18	-
Farmers Carry	1:45	18
Running 7	5:26	-
Sandbag Lunges	4:23	120
Running 8	5:39	-
Wall Balls	4:36	44
Running Total	40:43	178
Roxzone Total	3:57	114