Babett Groholy HYROX 레이스 분석 - Manchester 01:20:49 | HyCoach

Babett Groholy

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running40:36 (50%)

Stations34:57 (43%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+10.9%10.6%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:20	40
Running 2	4:53	-
Sled Push	3:45	189
Running 3	5:02	-
Sled Pull	5:09	149
Running 4	5:10	-
Burpee Broad Jump	4:39	197
Running 5	5:20	-
Rowing	4:29	25
Running 6	5:18	-
Farmers Carry	1:39	9
Running 7	5:25	-
Sandbag Lunges	5:48	278
Running 8	5:43	-
Wall Balls	5:08	98
Running Total	40:36	170
Roxzone Total	5:22	272