Claire Tabone HYROX 레이스 분석 - Manchester 01:25:25 | HyCoach

Claire Tabone

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:54 (48%)

Stations39:55 (47%)

Roxzone4:42 (5%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+7.8%9.1%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:46	245
Running 2	4:56	-
Sled Push	3:38	171
Running 3	5:10	-
Sled Pull	5:50	237
Running 4	5:08	-
Burpee Broad Jump	4:17	141
Running 5	5:29	-
Rowing	5:13	286
Running 6	5:14	-
Farmers Carry	2:31	196
Running 7	5:19	-
Sandbag Lunges	5:11	225
Running 8	5:41	-
Wall Balls	8:29	302
Running Total	40:54	185
Roxzone Total	4:42	218