HYROX Race Analysis: Laura Smith - Manchester 01:25:46 | HyCoach

HYROX Race Analysis: Laura Smith

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:25:46
순위: #233
연령별 순위: #51
카테고리: SOLO · PRO

Laura Smith

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:27 (51%)

Stations37:52 (44%)

Roxzone4:31 (5%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+13.0%10.3%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:46	243
Running 2	5:08	-
Sled Push	3:47	203
Running 3	5:28	-
Sled Pull	5:12	158
Running 4	5:32	-
Burpee Broad Jump	5:46	291
Running 5	5:39	-
Rowing	4:49	146
Running 6	5:24	-
Farmers Carry	2:27	178
Running 7	5:48	-
Sandbag Lunges	4:57	205
Running 8	6:18	-
Wall Balls	6:08	193
Running Total	43:27	259
Roxzone Total	4:31	205