HYROX Race Analysis: Timo Van Der Meer Frederic Legatzki & Frederic Legatzki & 1 autre - Manchester 00:55:07 | HyCoach

HYROX Race Analysis: Timo Van Der Meer Frederic Legatzki & Frederic Legatzki & 1 autre

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:55:07
순위: #3
연령별 순위: #3
카테고리: DOUBLES · OPEN

Timo Van Der Meer Frederic Legatzki

Frederic Legatzki

Timo Van Der Meer

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:19 (59%)

Stations20:06 (36%)

Roxzone2:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+4.2%8.0%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	3:28	57
Running 2	3:59	-
Sled Push	1:25	1
Running 3	4:09	-
Sled Pull	2:46	12
Running 4	4:14	-
Burpee Broad Jump	1:39	11
Running 5	4:10	-
Rowing	3:38	7
Running 6	4:13	-
Farmers Carry	1:13	3
Running 7	4:09	-
Sandbag Lunges	2:19	5
Running 8	4:16	-
Wall Balls	3:38	64
Running Total	32:19	19
Roxzone Total	2:47	10