HYROX Race Analysis: John Carlisle Conor Harkness & Conor Harkness & 1 autre - Manchester 00:56:30 | HyCoach

HYROX Race Analysis: John Carlisle Conor Harkness & Conor Harkness & 1 autre

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:56:30
순위: #9
연령별 순위: #3
카테고리: DOUBLES · OPEN

John Carlisle Conor Harkness

Conor Harkness

John Carlisle

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:47 (56%)

Stations22:05 (39%)

Roxzone2:43 (5%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+18.2%11.3%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:23	33
Running 2	3:45	-
Sled Push	1:42	28
Running 3	4:06	-
Sled Pull	3:23	96
Running 4	4:02	-
Burpee Broad Jump	1:53	51
Running 5	4:14	-
Rowing	3:38	8
Running 6	4:08	-
Farmers Carry	1:23	30
Running 7	4:26	-
Sandbag Lunges	2:59	84
Running 8	4:17	-
Wall Balls	3:44	91
Running Total	31:47	11
Roxzone Total	2:43	6