HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 autre

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:59:28
순위: #40
연령별 순위: #5
카테고리: DOUBLES · OPEN

Simon Danielli Ross Blake

Simon Danielli

Ross Blake

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:50 (58%)

Stations21:18 (36%)

Roxzone3:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+15.6%10.0%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:20	16
Running 2	4:10	-
Sled Push	1:42	29
Running 3	4:28	-
Sled Pull	3:07	49
Running 4	4:27	-
Burpee Broad Jump	1:34	5
Running 5	4:36	-
Rowing	3:57	98
Running 6	4:28	-
Farmers Carry	1:25	47
Running 7	4:49	-
Sandbag Lunges	2:38	30
Running 8	4:38	-
Wall Balls	3:35	49
Running Total	34:50	87
Roxzone Total	3:25	147

HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 autre - Manchester 00:59:28 | HyCoach