Christian Verhoef Diederik Verhoef & Christian Verhoef & 1 autre HYROX 레이스 분석 - Manchester 01:02:59 | HyCoach

Christian Verhoef Diederik Verhoef & Christian Verhoef & 1 autre HYROX 레이스 분석

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · NED

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총 시간: 01:02:59
순위: #124
연령별 순위: #21
카테고리: DOUBLES · OPEN

Christian Verhoef Diederik Verhoef

Christian Verhoef

Diederik Verhoef

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:52 (57%)

Stations24:00 (38%)

Roxzone3:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+16.1%9.0%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:43	191
Running 2	4:14	-
Sled Push	1:38	16
Running 3	4:37	-
Sled Pull	3:52	186
Running 4	4:35	-
Burpee Broad Jump	2:43	215
Running 5	4:43	-
Rowing	3:47	42
Running 6	4:33	-
Farmers Carry	1:31	98
Running 7	4:55	-
Sandbag Lunges	3:00	88
Running 8	4:46	-
Wall Balls	3:46	104
Running Total	35:52	125
Roxzone Total	3:13	94