HYROX Race Analysis: Sophie Lavers Rachael Norris & Rachael Norris & 1 autre

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:17
순위: #45
연령별 순위: #23
카테고리: DOUBLES · OPEN

Sophie Lavers Rachael Norris

Rachael Norris

Sophie Lavers

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:33 (56%)

Stations27:01 (39%)

Roxzone3:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+12.7%8.1%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:08	90
Running 2	4:36	-
Sled Push	2:08	76
Running 3	4:51	-
Sled Pull	3:41	62
Running 4	4:51	-
Burpee Broad Jump	2:58	113
Running 5	5:08	-
Rowing	4:37	121
Running 6	4:54	-
Farmers Carry	1:33	22
Running 7	5:11	-
Sandbag Lunges	3:24	77
Running 8	5:09	-
Wall Balls	4:32	166
Running Total	38:33	32
Roxzone Total	3:47	80

HYROX Race Analysis: Sophie Lavers Rachael Norris & Rachael Norris & 1 autre - Manchester 01:09:17 | HyCoach