HYROX Race Analysis: Verena Schmitt Katja Lemp & Katja Lemp & 1 autre - Manchester 01:22:28 | HyCoach

Verena Schmitt Katja Lemp

Katja Lemp

Verena Schmitt

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:21 (54%)

Stations33:58 (41%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+6.1%6.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	5:00	205
Running 2	5:27	-
Sled Push	2:39	176
Running 3	5:39	-
Sled Pull	4:59	194
Running 4	5:36	-
Burpee Broad Jump	4:03	190
Running 5	5:42	-
Rowing	5:00	192
Running 6	5:43	-
Farmers Carry	2:03	179
Running 7	5:47	-
Sandbag Lunges	5:19	199
Running 8	5:47	-
Wall Balls	4:55	177
Running Total	44:21	168
Roxzone Total	4:14	143