HYROX Race Analysis: Bradley Graham - Rotterdam 01:00:58 | HyCoach

HYROX Race Analysis: Bradley Graham

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:00:58
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Bradley Graham

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:30 (52%)

Stations25:49 (42%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km-0.4%10.3%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:57	11
Running 2	4:01	-
Sled Push	2:08	61
Running 3	4:08	-
Sled Pull	3:15	15
Running 4	4:12	-
Burpee Broad Jump	3:21	19
Running 5	4:10	-
Rowing	4:03	5
Running 6	4:07	-
Farmers Carry	1:27	5
Running 7	4:00	-
Sandbag Lunges	4:00	92
Running 8	4:02	-
Wall Balls	3:38	7
Running Total	31:30	5
Roxzone Total	3:42	16