HYROX Race Analysis: Julian Bosch - Rotterdam 01:05:29 | HyCoach

HYROX Race Analysis: Julian Bosch

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:05:29
순위: #11
연령별 순위: #4
카테고리: SOLO · OPEN

Julian Bosch

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:35 (53%)

Stations26:50 (41%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+1.5%9.9%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:34	277
Running 2	4:33	-
Sled Push	2:35	199
Running 3	4:21	-
Sled Pull	3:34	41
Running 4	4:29	-
Burpee Broad Jump	2:35	1
Running 5	4:30	-
Rowing	4:28	110
Running 6	4:26	-
Farmers Carry	1:23	3
Running 7	4:37	-
Sandbag Lunges	3:02	9
Running 8	4:29	-
Wall Balls	4:39	63
Running Total	34:35	20
Roxzone Total	4:07	41