HYROX Race Analysis: Robert Van Herk

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

Robert Van Herk

총 시간: 01:05:53
순위: #12
연령별 순위: #3
카테고리: SOLO · OPEN

Robert Van Herk

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:43 (32%)

Stations23:26 (21%)

Roxzone53:16 (47%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+8.0%29.6%

구간 기록

구간	시간	순위
Running 1	2:41	-
SkiErg	4:00	14
Running 2	3:58	-
Sled Push	1:41	3
Running 3	4:09	-
Sled Pull	-	-
Running 4	7:41	-
Burpee Broad Jump	3:05	9
Running 5	4:11	-
Rowing	7:06	571
Running 6	4:24	-
Farmers Carry	1:34	16
Running 7	4:17	-
Sandbag Lunges	2:29	2
Running 8	4:24	-
Wall Balls	3:31	4
Running Total	35:43	36
Roxzone Total	53:16	582

HYROX Race Analysis: Robert Van Herk - Rotterdam 01:05:53 | HyCoach