HYROX Race Analysis: Andreas Fruhmann - Rotterdam 01:06:34 | HyCoach

HYROX Race Analysis: Andreas Fruhmann

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · GER

Andreas Fruhmann

총 시간: 01:06:34
순위: #17
연령별 순위: #1
카테고리: SOLO · OPEN

Andreas Fruhmann

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:00 (51%)

Stations28:59 (43%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+5.8%16.6%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:16	93
Running 2	4:01	-
Sled Push	2:30	171
Running 3	4:14	-
Sled Pull	3:41	56
Running 4	4:14	-
Burpee Broad Jump	3:59	78
Running 5	4:17	-
Rowing	4:22	66
Running 6	5:41	-
Farmers Carry	1:53	109
Running 7	4:15	-
Sandbag Lunges	3:42	51
Running 8	4:28	-
Wall Balls	4:36	50
Running Total	34:00	16
Roxzone Total	3:39	14