HYROX Race Analysis: Robert James

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:10:41
순위: #37
연령별 순위: #8
카테고리: SOLO · OPEN

Robert James

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:21 (50%)

Stations31:16 (44%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+12.4%13.6%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:56	6
Running 2	4:11	-
Sled Push	2:24	126
Running 3	4:47	-
Sled Pull	4:54	286
Running 4	4:38	-
Burpee Broad Jump	3:44	53
Running 5	4:53	-
Rowing	4:30	123
Running 6	4:39	-
Farmers Carry	2:12	287
Running 7	4:42	-
Sandbag Lunges	4:46	234
Running 8	4:40	-
Wall Balls	4:50	79
Running Total	35:21	27
Roxzone Total	4:08	43

HYROX Race Analysis: Robert James - Rotterdam 01:10:41 | HyCoach