HYROX Race Analysis: Joep Souren - Rotterdam 01:15:25 | HyCoach

HYROX Race Analysis: Joep Souren

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:15:25
순위: #80
연령별 순위: #19
카테고리: SOLO · OPEN

Joep Souren

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:09 (49%)

Stations33:53 (45%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+12.0%13.4%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:38	336
Running 2	4:27	-
Sled Push	2:01	35
Running 3	4:57	-
Sled Pull	4:58	299
Running 4	5:00	-
Burpee Broad Jump	5:23	284
Running 5	4:59	-
Rowing	4:32	148
Running 6	4:51	-
Farmers Carry	2:05	205
Running 7	4:59	-
Sandbag Lunges	5:16	319
Running 8	4:56	-
Wall Balls	5:00	105
Running Total	37:09	54
Roxzone Total	4:27	63