HYROX Race Analysis: Stephen Baker

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:29:34
순위: #298
연령별 순위: #60
카테고리: SOLO · OPEN

Stephen Baker

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:18 (49%)

Stations39:30 (44%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+10.0%15.7%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:26	193
Running 2	5:21	-
Sled Push	3:59	526
Running 3	6:03	-
Sled Pull	5:03	323
Running 4	5:48	-
Burpee Broad Jump	6:51	452
Running 5	5:58	-
Rowing	4:41	236
Running 6	5:54	-
Farmers Carry	2:16	326
Running 7	5:53	-
Sandbag Lunges	5:32	365
Running 8	6:06	-
Wall Balls	6:42	327
Running Total	44:18	271
Roxzone Total	5:50	221

HYROX Race Analysis: Stephen Baker - Rotterdam 01:29:34 | HyCoach