HYROX Race Analysis: Joey Van Duijn

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:33:46
순위: #360
연령별 순위: #65
카테고리: SOLO · OPEN

Joey Van Duijn

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:46 (51%)

Stations39:34 (42%)

Roxzone6:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+8.7%15.5%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:30	239
Running 2	5:44	-
Sled Push	2:11	74
Running 3	5:56	-
Sled Pull	4:55	290
Running 4	6:04	-
Burpee Broad Jump	7:11	477
Running 5	6:37	-
Rowing	4:47	289
Running 6	6:18	-
Farmers Carry	1:51	96
Running 7	6:14	-
Sandbag Lunges	5:42	393
Running 8	7:09	-
Wall Balls	8:27	493
Running Total	47:46	381
Roxzone Total	6:28	286

HYROX Race Analysis: Joey Van Duijn - Rotterdam 01:33:46 | HyCoach