HYROX Race Analysis: Steven Horner - Rotterdam 01:44:44 | HyCoach

HYROX Race Analysis: Steven Horner

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:44:44
순위: #477
연령별 순위: #17
카테고리: SOLO · OPEN

Steven Horner

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running53:10 (51%)

Stations46:13 (44%)

Roxzone5:25 (5%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+14.7%14.4%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:49	447
Running 2	6:21	-
Sled Push	3:55	521
Running 3	6:40	-
Sled Pull	6:00	460
Running 4	6:55	-
Burpee Broad Jump	6:41	437
Running 5	7:05	-
Rowing	5:04	443
Running 6	7:01	-
Farmers Carry	3:06	532
Running 7	7:17	-
Sandbag Lunges	6:57	503
Running 8	7:37	-
Wall Balls	9:41	536
Running Total	53:10	478
Roxzone Total	5:25	179