HYROX Race Analysis: Chris Oliver - Rotterdam 01:59:56 | HyCoach

HYROX Race Analysis: Chris Oliver

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:59:56
순위: #547
연령별 순위: #98
카테고리: SOLO · OPEN

Chris Oliver

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running59:41 (50%)

Stations51:10 (43%)

Roxzone9:10 (8%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+19.3%14.9%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	5:03	516
Running 2	6:49	-
Sled Push	4:20	551
Running 3	7:41	-
Sled Pull	8:00	557
Running 4	7:53	-
Burpee Broad Jump	8:54	545
Running 5	7:55	-
Rowing	5:19	502
Running 6	8:02	-
Farmers Carry	2:52	504
Running 7	8:08	-
Sandbag Lunges	7:08	512
Running 8	8:29	-
Wall Balls	9:34	529
Running Total	59:41	536
Roxzone Total	9:10	506