HYROX Race Analysis: Daphne Van Kints - Rotterdam 01:25:31 | HyCoach

HYROX Race Analysis: Daphne Van Kints

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

Daphne Van Kints

총 시간: 01:25:31
순위: #68
연령별 순위: #10
카테고리: SOLO · OPEN

Daphne Van Kints

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:05 (51%)

Stations35:47 (42%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+9.3%13.9%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	5:02	77
Running 2	5:24	-
Sled Push	2:23	94
Running 3	5:51	-
Sled Pull	6:25	151
Running 4	5:39	-
Burpee Broad Jump	5:38	69
Running 5	6:08	-
Rowing	5:24	138
Running 6	5:48	-
Farmers Carry	2:06	81
Running 7	5:54	-
Sandbag Lunges	5:12	156
Running 8	5:51	-
Wall Balls	3:37	65
Running Total	44:05	62
Roxzone Total	5:44	75