HYROX Race Analysis: Joanne Szulc - Rotterdam 01:26:19 | HyCoach

HYROX Race Analysis: Joanne Szulc

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:26:19
순위: #72
연령별 순위: #12
카테고리: SOLO · OPEN

Joanne Szulc

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:00 (56%)

Stations33:40 (39%)

Roxzone4:44 (5%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+15.7%8.6%

구간 기록

구간	시간	순위
Running 1	6:51	-
SkiErg	5:00	74
Running 2	5:05	-
Sled Push	2:00	22
Running 3	5:32	-
Sled Pull	5:00	39
Running 4	5:57	-
Burpee Broad Jump	5:46	76
Running 5	6:30	-
Rowing	5:21	122
Running 6	6:16	-
Farmers Carry	2:57	250
Running 7	5:53	-
Sandbag Lunges	4:32	89
Running 8	6:00	-
Wall Balls	3:04	14
Running Total	48:00	119
Roxzone Total	4:44	28