HYROX Race Analysis: Fleur Kolk - Rotterdam 01:27:01 | HyCoach

HYROX Race Analysis: Fleur Kolk

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:27:01
순위: #77
연령별 순위: #4
카테고리: SOLO · OPEN

Fleur Kolk

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:53 (53%)

Stations35:37 (41%)

Roxzone5:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+6.8%9.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:57	58
Running 2	5:37	-
Sled Push	2:23	98
Running 3	5:47	-
Sled Pull	4:53	35
Running 4	5:58	-
Burpee Broad Jump	7:34	173
Running 5	5:58	-
Rowing	5:03	52
Running 6	6:01	-
Farmers Carry	1:50	13
Running 7	6:00	-
Sandbag Lunges	5:26	174
Running 8	6:11	-
Wall Balls	3:31	53
Running Total	45:53	89
Roxzone Total	5:34	65