HYROX Race Analysis: Thierry Willigenburg Hidde Weersma & Thierry Willigenburg & 1 autre - Rotterdam 00:50:24 | HyCoach

HYROX Race Analysis: Thierry Willigenburg Hidde Weersma & Thierry Willigenburg & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 00:50:24
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Thierry Willigenburg Hidde Weersma

Thierry Willigenburg

Hidde Weersma

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running28:02 (56%)

Stations19:37 (39%)

Roxzone2:48 (6%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+10.2%11.8%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	3:34	10
Running 2	3:26	-
Sled Push	1:06	4
Running 3	3:36	-
Sled Pull	1:54	6
Running 4	3:40	-
Burpee Broad Jump	2:08	17
Running 5	3:41	-
Rowing	3:38	1
Running 6	3:46	-
Farmers Carry	1:23	19
Running 7	3:47	-
Sandbag Lunges	2:11	3
Running 8	3:43	-
Wall Balls	3:43	85
Running Total	28:02	1
Roxzone Total	2:48	2