HYROX Race Analysis: Conor Mcgregor Grant Sherwood & Conor Mcgregor & 1 autre - Rotterdam 00:57:32 | HyCoach

HYROX Race Analysis: Conor Mcgregor Grant Sherwood & Conor Mcgregor & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 00:57:32
순위: #6
연령별 순위: #3
카테고리: DOUBLES · OPEN

Conor Mcgregor Grant Sherwood

Conor Mcgregor

Grant Sherwood

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:55 (59%)

Stations20:33 (36%)

Roxzone3:10 (5%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+3.5%12.3%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:41	25
Running 2	4:20	-
Sled Push	1:16	24
Running 3	4:35	-
Sled Pull	2:19	47
Running 4	4:27	-
Burpee Broad Jump	1:52	5
Running 5	4:31	-
Rowing	4:02	37
Running 6	4:26	-
Farmers Carry	1:26	22
Running 7	4:29	-
Sandbag Lunges	2:32	27
Running 8	4:17	-
Wall Balls	3:25	19
Running Total	33:55	8
Roxzone Total	3:10	3