HYROX Race Analysis: Michael Gomeringer Florian Mildner & Florian Mildner & 1 autre - Rotterdam 00:59:12 | HyCoach

HYROX Race Analysis: Michael Gomeringer Florian Mildner & Florian Mildner & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 00:59:12
순위: #10
연령별 순위: #2
카테고리: DOUBLES · OPEN

Michael Gomeringer Florian Mildner

Florian Mildner

Michael Gomeringer

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:26 (60%)

Stations17:38 (30%)

Roxzone6:12 (10%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+6.0%13.5%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	0:58	3
Running 2	4:27	-
Sled Push	1:17	29
Running 3	4:39	-
Sled Pull	2:08	25
Running 4	4:50	-
Burpee Broad Jump	2:18	37
Running 5	4:46	-
Rowing	3:47	3
Running 6	4:39	-
Farmers Carry	1:21	11
Running 7	4:43	-
Sandbag Lunges	2:28	21
Running 8	4:33	-
Wall Balls	3:21	10
Running Total	35:26	14
Roxzone Total	6:12	156