HYROX Race Analysis: Nick Vermeulen Fernando Gotschin & Fernando Gotschin & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:08:41
순위: #58
연령별 순위: #15
카테고리: DOUBLES · OPEN

Nick Vermeulen Fernando Gotschin

Fernando Gotschin

Nick Vermeulen

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:19 (60%)

Stations21:51 (32%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+12.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:46	44
Running 2	4:38	-
Sled Push	1:29	105
Running 3	5:13	-
Sled Pull	2:53	143
Running 4	5:17	-
Burpee Broad Jump	1:42	1
Running 5	5:37	-
Rowing	4:24	140
Running 6	5:21	-
Farmers Carry	1:30	43
Running 7	5:12	-
Sandbag Lunges	2:22	13
Running 8	5:18	-
Wall Balls	3:45	94
Running Total	41:19	54
Roxzone Total	5:35	125

HYROX Race Analysis: Nick Vermeulen Fernando Gotschin & Fernando Gotschin & 1 autre - Rotterdam 01:08:41 | HyCoach