HYROX Race Analysis: Pascal Bleys Marino Malinka & Marino Malinka & 1 autre - Rotterdam 01:14:17 | HyCoach

HYROX Race Analysis: Pascal Bleys Marino Malinka & Marino Malinka & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:14:17
순위: #97
연령별 순위: #1
카테고리: DOUBLES · OPEN

Pascal Bleys Marino Malinka

Marino Malinka

Pascal Bleys

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:20 (62%)

Stations23:12 (31%)

Roxzone4:50 (6%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+12.3%12.9%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:53	81
Running 2	5:41	-
Sled Push	1:33	130
Running 3	5:58	-
Sled Pull	2:38	96
Running 4	6:16	-
Burpee Broad Jump	3:07	152
Running 5	6:09	-
Rowing	3:59	30
Running 6	5:52	-
Farmers Carry	1:40	109
Running 7	6:23	-
Sandbag Lunges	2:49	69
Running 8	6:10	-
Wall Balls	3:33	49
Running Total	46:20	123
Roxzone Total	4:50	83