HYROX Race Analysis: Paul Simpson Rob Humphries & Rob Humphries & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:21:02
순위: #158
연령별 순위: #80
카테고리: DOUBLES · OPEN

Paul Simpson Rob Humphries

Rob Humphries

Paul Simpson

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:26 (63%)

Stations24:33 (30%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+10.2%3.9%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	4:15	187
Running 2	5:53	-
Sled Push	1:25	79
Running 3	6:12	-
Sled Pull	2:35	90
Running 4	6:28	-
Burpee Broad Jump	2:52	119
Running 5	6:34	-
Rowing	4:30	162
Running 6	6:34	-
Farmers Carry	2:09	226
Running 7	6:29	-
Sandbag Lunges	2:57	88
Running 8	6:43	-
Wall Balls	3:50	120
Running Total	51:26	177
Roxzone Total	5:07	98

HYROX Race Analysis: Paul Simpson Rob Humphries & Rob Humphries & 1 autre - Rotterdam 01:21:02 | HyCoach