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HYROX Race Analysis: Elmi Wopereis Joyce Roth & Elmi Wopereis & 1 autre - Rotterdam 01:12:54 | HyCoach
레이스 분석
HYROX Race Analysis: Elmi Wopereis Joyce Roth & Elmi Wopereis & 1 autre
HYROX Rotterdam — 2023년 3월 4일
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
·
총 시간
01:12:54
순위
#8
연령별 순위
#5
카테고리
DOUBLES · OPEN
ER
Elmi Wopereis Joyce Roth
EW
Elmi Wopereis
JR
Joyce Roth
4-5
3월
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
44:46 (61%)
Stations
23:42 (32%)
Roxzone
4:30 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:36/km
+6.5%
10.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:03
-
SkiErg
4:20
11
Running 2
5:36
-
Sled Push
1:24
32
Running 3
5:42
-
Sled Pull
2:55
5
Running 4
5:55
-
Burpee Broad Jump
3:30
48
Running 5
5:53
-
Rowing
4:23
3
Running 6
5:51
-
Farmers Carry
1:42
52
Running 7
5:58
-
Sandbag Lunges
2:55
40
Running 8
5:51
-
Wall Balls
2:33
5
Running Total
44:46
18
Roxzone Total
4:30
5
Elmi Wopereis Joyce Roth
Elmi Wopereis
Joyce Roth
홈
분석