HYROX Race Analysis: Inge Van Dam Tessa Heijbroek & Tessa Heijbroek & 1 autre - Rotterdam 01:17:14 | HyCoach

HYROX Race Analysis: Inge Van Dam Tessa Heijbroek & Tessa Heijbroek & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:17:14
순위: #32
연령별 순위: #19
카테고리: DOUBLES · OPEN

Inge Van Dam Tessa Heijbroek

Tessa Heijbroek

Inge Van Dam

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:37 (60%)

Stations25:57 (34%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+4.6%12.5%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:26	27
Running 2	5:50	-
Sled Push	1:27	54
Running 3	6:16	-
Sled Pull	3:53	61
Running 4	6:10	-
Burpee Broad Jump	3:42	65
Running 5	6:18	-
Rowing	4:36	18
Running 6	6:09	-
Farmers Carry	1:37	34
Running 7	6:06	-
Sandbag Lunges	3:25	102
Running 8	5:55	-
Wall Balls	2:51	65
Running Total	46:37	36
Roxzone Total	4:43	15