HYROX Race Analysis: Kai Schäfer Elena Seng & Elena Seng & 1 autre - Rotterdam 01:24:21 | HyCoach

HYROX Race Analysis: Kai Schäfer Elena Seng & Elena Seng & 1 autre

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · DOUBLES · OPEN · GER

· ·

총 시간: 01:24:21
순위: #109
연령별 순위: #75
카테고리: DOUBLES · OPEN

Kai Schäfer Elena Seng

Elena Seng

Kai Schäfer

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:10 (61%)

Stations27:56 (33%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+7.9%11.1%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:28	119
Running 2	6:19	-
Sled Push	1:39	41
Running 3	6:20	-
Sled Pull	3:51	129
Running 4	6:58	-
Burpee Broad Jump	3:17	97
Running 5	6:49	-
Rowing	4:46	128
Running 6	6:41	-
Farmers Carry	1:33	34
Running 7	6:49	-
Sandbag Lunges	4:17	151
Running 8	6:40	-
Wall Balls	4:05	100
Running Total	51:10	120
Roxzone Total	5:19	62