HYROX Race Analysis: Mohamed Redaoui - Rotterdam 01:17:55 | HyCoach

HYROX Race Analysis: Mohamed Redaoui

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · PRO · MAR

Mohamed Redaoui

총 시간: 01:17:55
순위: #8
연령별 순위: #4
카테고리: SOLO · PRO

Mohamed Redaoui

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:18 (44%)

Stations38:28 (49%)

Roxzone5:14 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+18.1%15.2%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:05	9
Running 2	3:58	-
Sled Push	4:17	35
Running 3	4:36	-
Sled Pull	6:46	20
Running 4	4:42	-
Burpee Broad Jump	4:01	14
Running 5	4:39	-
Rowing	4:18	9
Running 6	4:30	-
Farmers Carry	2:41	31
Running 7	4:41	-
Sandbag Lunges	5:11	25
Running 8	4:36	-
Wall Balls	7:09	28
Running Total	34:18	3
Roxzone Total	5:14	22